What is small framed bodybuilders?

Small framed bodybuilders, also known as mesomorphs, typically have a naturally muscular physique with a well-proportioned body. They tend to have broad shoulders, narrow waists, and muscular limbs. Unlike larger bodybuilders, they have a lower body fat percentage and less overall mass. However, this does not mean that they are any less dedicated to their fitness goals. In fact, many small framed bodybuilders focus on building lean muscle mass and developing definition through rigorous training and careful attention to their nutrition. With their sculpted physiques and chiseled features, small framed bodybuilders can be just as impressive as their larger counterparts.